Life is busy, and it doesn't show any signs of slowing down – and that often takes a toll on your health. Between work meetings, kids' after-school activities, and your social life, it's easy to let your health take a back seat – but that has consequences.
What if transforming your wellness was as simple as making a doctor's appointment? Good news – it is. Dr. Jeff Toll offers personalized concierge health and wellness coaching at his Los Angeles, California, office.
Dr. Toll is an experienced internal medicine physician who goes the extra mile to help his patients through concierge medicine, telemedicine visits, and home care management. You can begin your health transformation with one call to our office.
As you get older, your health becomes even more critical. Age exposes you to chronic health conditions and issues like high blood pressure, high cholesterol, and heart disease.
Age is one influencing factor in chronic health conditions, but lifestyle and diet are also crucial in determining your health and wellness.
The sooner you take control of your lifestyle, diet, and physical activity, the better off you'll be – now and later on. But most of us find that changing how we eat and live can only be manageable with professional help.
Proper lifestyle habits, a healthy diet, and regular exercise can fight conditions like diabetes, high blood pressure, and obesity. Even with a family history of conditions such as these, you can better your health through simple lifestyle changes.
Dr. Toll is happy to offer his clients personal health and wellness coaching to help them achieve optimal mental and physical wellness. This service is part of our gold membership program, which gives you full access to Dr. Toll's resources and custom health plans.
As a gold member, you get personalized help and coaching from Dr. Toll to achieve your full-body wellness goals. He helps you change your diet and improve your exercise routines and gives you preventive care tips to avoid illness and chronic disease.
Health and wellness coaching takes a whole-body approach to improving mental and physical health through regular check-ins. At your appointment, Dr. Toll discusses changes to your:
He addresses any specific concerns you have, such as smoking cessation. Dr. Toll also provides customized fitness routines, personalized meal plans, and regular check-ins to ensure your success in optimizing your health.
At your initial appointment, Dr. Toll will discuss your health and wellness goals and aspirations for achieving them. He will then develop personalized strategies to help you transform your body and life.
He breaks down the aspects of your life that could hold you back from optimal health. These could be mental blocks you think you need to change, or a schedule that seems too busy to accommodate a proper diet and fitness routine.
Dr. Toll also understands that these changes don't happen overnight. With his guidance, support, and knowledge, you will transform your health for the long haul. To do this, he regularly checks in via text, email, or phone call.
He also customizes a plan to help you stay on track with your diet and exercise routines. Dr. Toll also considers your mental health, which is imperative for living a life of total wellness.
But what can our one-on-one doctor coaching program do for your health? The answer is anything you put your mind to. The benefits of concierge coaching and medicine are numerous and include:
You also decrease the risk of chronic health issues by caring for your whole body and mind. Your health care costs also decrease when you're not paying for chronic disease treatments.
Our program helps you achieve weight, mental focus, and long-term wellness goals. Although they require a lifelong commitment, these small changes lead to a much better, bigger health picture.
Call or text our Los Angeles office today to speak to Dr. Toll about concierge medicine and one-on-one doctor coaching. You can also request a consultation right here on our website.
